Hello! I've already shared with you a few of the songs that I listen to whenever I am feeling a bit anxious in this post. The main thing I look for in these songs is an overall quietness and calmness. I also like to choose some that have a rhythm for deep breathing. I am a not person who can fight off a panic attack with music, but it can help if I'm just having an anxious day or test anxiety. If you struggle with this like I do, I highly suggest picking some songs out that can have a calming effect for you. I'm going to be sharing a larger selection of the songs I go to with some newer ones and old favorites. Hope some of you find this helpful.